About 5-a-side football
It’s the beautiful game! Play 5-a-side football at the o centres for a fast-paced and entertaining match! 5-a-side football differs slightly in facilities, length, and numbers- but that just makes it all the more exciting. It’s a great opportunity to get social with your mates or competitive with another team. 5-a-side is the ultimate sport as it’s inclusive for any age and any ability!
The Benefits of 5-a-side football
The beauty of 5-a-side football is that you can get a great workout without even realising! 5-a-side is so much fun you will be increasing your stamina, strength and agility each time you play. Needless to say, there are great benefits to 5-a-side football with working as a team just one of them! 5-a-side football is great for fun, stress-relief, and exercise as well as being a top activity to do with your mates!
What Should I Wear?
It is highly recommended that you wear suitable footwear such as indoor football boots or non marking trainers. There are no studs or blades permitted. We also advise you bring shin pads and goalkeeper gloves with coloured bibs and indoor footballs being provided. You should also bring along plenty of water to keep hydrated during your session, or grab some from the Cafe.